Monthly Archives: February 2021

You are browsing the site archives by month.


ULIKBÂ (烏雞肉), native black chickens in Indung Kapampángan that have become rare due to over consumption. Their black meat is Continue Reading →

Káyus & Akdut

KÁYUS (scraping) and AKDUT (pinching) are another traditional Kapampángan therapy for a number of ailments. Culturally, Kapampángans believed that certain Continue Reading →


TANDUK (Tandoc) is the Kapampángan word for the traditional cupping therapy commonly known by its Spanish name “ventosa.” Traditionally, Kapampángans Continue Reading →